In this picture I was around 172 lbs at 5’10. Below is a picture of me when I followed this program. To achieve such condition you need to master eating at a caloric deficit and building a great deal of strength. The Warrior Physique is perfect for people who want that sleek warrior look that really makes your aesthetics pop. The warrior physique standards entail having a trifecta of strength, definition and proportion.įollowing my Warrior Shredding Program strategy I was able to build crazy amounts of strength on movements that best enhanced my physique. Displayed above is Brad Pitt from the movie Snatch displaying a chiseled and tatted up physique. I now wish to switch sides and discuss the perks of the “Warrior” physique, which is the basis to my Warrior Shredding Program, and what it takes to achieve it. In my last article on Dual Pyramid Training I touched briefly on the two different types of kinobody physiques. I also outlined a very effective workout strategy for building the Superhero Physique. This is the program I use when I want to cut down to very low body fat without going crazy. This will allow you to effortlessly drop body fat while building strength in the gym and getting more chiseled than ever. For a complete course on getting absolutely shredded, I recommend my warrior shredding program.
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